Walk & Talk is a peer-led group open to anyone experiencing peri-menopause or menopause who would like to meet others in a similar stage of life. It’s a chance to enjoy some fresh air, gentle movement, and good conversation in a relaxed, supportive environment.
The group meets at 10am on the last Sunday of every month at the entrance to Ormeau Park, opposite Ormeau Library, in south Belfast. In the event of bad weather, we’ll gather instead at Annadale Community Centre.
There’s no need to book—just turn up and join in.
All ages welcome.
For more information, email lynsey@ahra.org.uk.